DESIGNED SPECIFICALLY FOR YOGA TEACHERS

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DESIGNED SPECIFICALLY FOR YOGA TEACHERS

April 15, 2014 | 455 min read

Create better class plans in 5 min
Uses drop and drag technology
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NEW YOGA POSE

Four Limbed Staff Pose

From plank position, ensure that the hands are lined up with the shoulders and just slightly wide...

Begin from hands and knees. Line up the palms just slightly wider than shoulder distance apart a...

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